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Course syllabus DUHY07_6B - Mental Hygiene (MTF - WS 2019/2020)


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University: Slovak University of Technology in Bratislava
Faculty: Faculty of Materials Science and Technology in Trnava
Course unit code: DUHY07_6B
Course unit title: Mental Hygiene
Mode of delivery, planned learning activities and teaching methods:
lecture1 hour weekly / 13 hours per semester of study (on-site method)
13 hours per semester of study (combined method)
workshop1 hour weekly / 13 hours per semester of study (on-site method)
13 hours per semester of study (combined method)

 
Credits allocated: 2
 
Recommended semester/trimester: Applied Informatics and Automation in Industry - bachelor (semi-compulsory), 3. semester
Applied Informatics and Automation in Industry - bachelor (semi-compulsory), 3. semester
Computer-Aided Production Technologies - bachelor (semi-compulsory), 3. semester
Computer-Aided Production Technologies - bachelor (semi-compulsory), 3. semester
Industrial Management - bachelor (semi-compulsory), 3. semester
Industrial Management - bachelor (semi-compulsory), 3. semester
Integrated Safety - bachelor (semi-compulsory), 3. semester
Integrated Safety - bachelor (semi-compulsory), 3. semester
Manufacturing Technologies - bachelor (semi-compulsory), 3. semester
Manufacturing Technologies - bachelor (semi-compulsory), 3. semester
Materials Engineering - bachelor (semi-compulsory), 3. semester
Materials Engineering - bachelor (semi-compulsory), 3. semester
Mechatronics in Technological Equipment - bachelor (semi-compulsory), 3. semester
Mechatronics in Technological Equipment - bachelor (semi-compulsory), 3. semester
Personnel Policy in Industrial Plant - bachelor (semi-compulsory), 3. semester
Personnel Policy in Industrial Plant - bachelor (semi-compulsory), 3. semester
Production Devices and Systems - bachelor (semi-compulsory), 3. semester
Production Devices and Systems - bachelor (semi-compulsory), 3. semester
Production Technologies and Production Management - bachelor (semi-compulsory), 3. semester
Production Technologies and Production Management - bachelor (semi-compulsory), 3. semester
Quality of Production - bachelor (semi-compulsory), 3. semester
Quality of Production - bachelor (semi-compulsory), 3. semester
Level of study: 1., 1. + 2.
Prerequisites for registration: none
 
Assesment methods:
Seminary work on a preselected topic.
 
Learning outcomes of the course unit:
The aim of the course is to acquaint students with the techniques, processes and practices of mental health, self-knowledge.
 
Course contents:
Mental Hygiene – history, aims, basic characteristics. Stress – coping strategies. Well-being – work-life balance. Significance of self-coaching. Methods and forms of relaxation.
 
Recommended or required reading:
Basic:
BRATSKÁ, M. Zisky a straty v záťažových situáciách alebo príprava na život. Bratislava: Práca, 2001.
KŘIVOHLAVÝ, J. Jak zvládat stres. Praha : Grada&Avicenum, 1994. 190 p. ISBN 80-7169-121-6.
KŘIVOHLAVÝ, J. Psychologie zdraví. Praha: Portál, 2005. ISBN 80-7178-774-4.
PLAMÍNEK, J. Sebepoznání, sebeřízení a stres. Praha: Portál, 2008. 266 p. ISBN 978-80-247-2593-2.
CIMICKÝ, J. Sám proti stresu. Praha: VIP Books, 2007. 217 p. ISBN 80-8713-408-7.
PLAMÍNEK, J. Řešení konfliktu a umění rozhodovat. Praha: Argo, 1994.
KRASKA-LUDECKE, K. Nejlepší techniky proti stresu. Praha: Grada Publishing, 2007. 114 p. ISBN 978-80-247-1833-0.
CUNGI, C. -- LIMOUSIN, S. Relaxace v každodenním živote. Praha: Portál, 2005. ISBN 80-7178-948-8.

 
Language of instruction: slovak or english
 
Notes:
 
Courses evaluation:
Assessed students in total: 3747

ABCDEFX
51,2 %24,8 %13,9 %6,6 %3,5 %0 %
Name of lecturer(s): Mgr. Jarmila Blahová (examiner, instructor, lecturer, person responsible for course) - slovak
Mgr. Sláva Šatanková (examiner, instructor, lecturer) - slovak
 
Last modification: 20. 12. 2018
Supervisor: Mgr. Jarmila Blahová and programme supervisor


Last modification made by Bc. Jana Rohaľová on 12/20/2018.

Type of output: